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Concordia Chiropractic Center

4211 NE Fremont St

Portland, OR 97213 US

503-287-2273

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    • About Chiropractic Care
      • What is Chiropractic
      • How Does it Work
      • Who is Chiropractic For
      • Vertebral Subluxation
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    • Common Conditions Treated
      • Auto Accident Injuries
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      • Herniated Discs
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  • Home >
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  • Pregnancy & Parenting
  • Exercising with Your Baby
    Category: Newsletter Library, Pregnancy & Parenting

    From biking and hiking to walking and jogging, today's parents are keeping fit and bonding with their babies in the process. With an array of products unheard of a generation ago— like baby carriers, joggers and trailers— even the tiniest among us are enjoying the great outdoors. But while these

    Read more
  • Enhance Fertility with Chiropractic Care
    Category: Newsletter Library, Pregnancy & Parenting

    Thirty-five year-old Tracy had tried everything: monitoring her cycles through body temperature, over-the-counter fertility predictors and finally, fertility-enhancing drugs and in vitro fertilization. But after three years of trying, she still wasn't pregnant. She began to think she was "too old" to

    Read more
  • Pregnancy, Parenting, and Lower Back Pain
    Category: Newsletter Library, Pregnancy & Parenting

    You're pregnant! Congratulations! Your body's changing-wondrously, marvelously. One unexpected and unwelcome change may be lower back pain. Recent studies suggest that two-thirds of pregnant women experience lower back pain.1 These statistics seem reasonable. The weight of the growing baby, plus the

    Read more
  • Yellow Light Go Very Fast
    Category: Newsletter Library, Pregnancy & Parenting

    In a classic scene in the classic 1984 movie Starman, the extraterrestrial Jeff Bridges tells the human Karen Allen that, yes, he does know how to drive. Starman has just blasted through a traffic light changing to red, other vehicles crashing in his wake. Jenny Hayden, his protector, is screaming at

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  • Chiropractic Advice for Moms-to-Be
    Category: Newsletter Library, Pregnancy & Parenting

    The weight gain, the bloating, the nausea... Most new mothers will tell you that the aches and pains of pregnancy are a small price to pay for the beautiful bundle of joy they're rewarded with nine months later. But as many new mothers can attest, the muscle strains of pregnancy are very real and can

    Read more
  • 1
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Physical
      • Social
      • Spiritual
      • Mental
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Weight Loss
    • Staying Motivated
    • Staying Young
    • Life-Work Balance
    • Stress & Anxiety
    • Mind-Body Connection
    • Wellness
    • Pregnancy & Parenting
    • Back, Body & Joint Pain
    • Senior Health
    • Breaking Bad Habits
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
  • Wellness4Kids

New Patients Welcome

Sign up using the form below or call us at 503-287-2273 to make your appointment!

Featured Services

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  • Services

    We strive to provide complete care for our patients. Learn more about all the services we provide.
  • New Patient Center

    See our New Patient Center to know more about us and what to expect on your first visit.

Office Hours

Our Regular Schedule

Monday:

09:00 am

5:00 pm

Tuesday:

09:00 am

5:00 pm

Wednesday:

9:00 am

5:00 pm

Thursday:

9:00 am

5:00 pm

Friday:

9:00 am

5:00 pm

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Location

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Testimonial

Review By Our Satisfied Patient

  • "I can now drive a car, take my child to numerous activities, successfully make it through a pregnancy with little or no discomfort - lead a normal life. I would highly recommend to anyone who lives with physical pain or disfunction to turn to Dr. Jason Lindekugel and the Postural Alignment Exercises. The decision will change your life."
    Jephta Bernstein Portland, OR

Featured Articles

Read about interesting topics

    What Are Neck Spasms and Why Do They Occur?

    Are you wondering why you have painful neck spasms? ...

    Read More

    How to Strengthen Your Joints

    Are you struggling with painful, weak joints? ...

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    Enjoy the Health Benefits of Massage Therapy and Chiropractic

    Want to improve your health? Massage therapy and chiropractic treatment may offer the perfect solution. ...

    Read More

    Why an Inactive Lifestyle Isn’t Good For You

    Do you exercise enough? You may be at risk of developing these health conditions if you lead a sedentary lifestyle. ...

    Read More

    What Chiropractic Care Can Do for Older Patients

    Would you like to avoid aches and pains as you age? Chiropractic care can help. ...

    Read More

    Causes and Treatments of Muscle Spasms

    Looking for a way to relieve your muscle spasms? A visit to the chiropractor could help. ...

    Read More

    How Stretching Can Improve Your Health

    Could stretching improve your health and help you avoid aches and pains? ...

    Read More

    Improve Your Recovery Time With Chiropractic Treatment

    Has pain lingered longer than expected after an injury? Chiropractic treatment may speed up your recovery time. ...

    Read More

    The Benefits of Spinal Alignment On Sports Performance

    Could a misaligned spine be the reason for your sports slump? ...

    Read More

    Understanding How the Spine Works

    Do you know how the spine functions? ...

    Read More

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