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I can now drive a car, take my child to numerous activities, successfully make it through a pregnancy with little or no discomfort - lead a normal life. I would highly recommend to anyone who lives with physical pain or disfunction to turn to Dr. Jason Lindekugel and the Postural Alignment Exercises. The decision will change your life.
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Being able to distinguish between a good pain and a not-so-good pain is critically important for all of us who engage in regular vigorous exercise as part of a healthy lifestyle. Even highly train ...View Article
Do you suffer from neck pain in Portland? If you do, you're not alone. Nearly 75 percent of American adults will suffer from neck pain at some point in their lives. And, looking at our anatomy, it ...View Article
Most of us have undergone some type of screening exam in the last several years. Depending on your age, personal history, and family history, you may have needed to go for a periodic mammography, ...View Article
Do you have frequent neck, shoulder or back pain? You may have a recently identified condition called "text neck." The repetitive strain injury occurs when you spend considerable time looking down ...View Article
How do you know whether your pain needs to be evaluated by your chiropractor? This is the age-old question. The answer needs to be specific to your particular problem, rather than a one-size-fits ...View Article
This is turning out to be a pretty tough century. Or at least so far. The recent earthquake-like shocks in the economy have impacted everyone, and most people's stress levels are sky-high. Stress ...View Article