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Alison Alstrom is continually amazed by broad scope and varied benefits of yoga in general, and Anusara in particular. She has studied closely with Anusara's founder, John Friend, serving as host and assistant at his recent Portland workshop, and has deepened her practice under the loving guidance of Dr Douglas Brooks, Desiree Rumbaugh, Sianna Sherman, and Darren Rhodes. Teaching full time since 2004, Alison has most recently been honored to serve the growing Anusara community in Portland in a leadership role, organizing programs and workshops as well as mentoring teachers, and is currently co-leading a registered 108 hour immersion in the in the Anusara method. Alison has taught one on one therapeutic yoga for years, and is now pleased to bring this individualized instruction to the clinical setting of CCC.
Schedule your personalized, one on one yoga prescription today!
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I can now drive a car, take my child to numerous activities, successfully make it through a pregnancy with little or no discomfort - lead a normal life. I would highly recommend to anyone who lives with physical pain or disfunction to turn to Dr. Jason Lindekugel and the Postural Alignment Exercises. The decision will change your life.
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